• Skip to primary navigation
  • Skip to main content
Camberwell Naturopathic

Camberwell Naturopathic

  • Conditions We Treat
  • How It Works
  • About
  • Pricing
  • Book
  • Blog
  • Schedule Appointment
  • 1300 280 509

Blog

Weight gain: is it cortisol?

By admin | March 24, 2021

The adrenal glands are 2 small glands that rest on top of both kidneys. Dysfunctional cortisol can lead to adrenal fatigue, inflammation, blood sugar and blood pressure dysfunction, thyroid issues and sleeping problems. Around age 40, our cortisol starts to increase, but it can become out of balance when we find higher cortisol in the […]

Read More

Ten antioxidants you should aim to consume daily

By admin | January 19, 2021

Modern life and our poor dietary intake (fast convenient food), low nutrient status, environmental toxins and chemicals, inflammation, aging, stress, medications/drugs, all cause increased oxidation in the body. Free radicals are what cause oxidation, and this oxidation results in DNA damage, disease, and accelerated aging. Antioxidants are so important for us, because they provide a […]

Read More

Boosting your child’s health naturally

By admin | December 31, 2020

As a parent I know there is so much conflicting health-related advice for kids, which it can make it really confusing to know what to do when they face a health issue. The fortunate thing is that children respond well to really simple changes. In terms of supporting optimal health for children, there are some […]

Read More

Why boosting your antioxidant intake is crucial for good health

By admin | December 21, 2020

A simple and easy change in order to drastically improve health, wellbeing, and prevent cellular damage is to increase antioxidant intake and decrease toxic load. Antioxidants are crucial good health because they protect the body from free radicals. Free radicals cause DNA damage, oxidation, disease, and accelerated aging, but they are kept in check by […]

Read More

Boosting energy naturally

By admin | December 20, 2020

One of the most common complaints we see in clinic is fatigue. Typically, people deal with a chronic health issue until there is a tipping point and they realise it’s time to do something about it. Fatigue is like that, it creeps up on you over time, and you continue to feel fatigued until you […]

Read More

Minerals for strong digestive health

By admin | December 19, 2020

Minerals are required for optimal digestive function, because they act as cofactors, enabling enzymes to function. Minerals are also critical for healthy gastric acid secretion, intestinal motility, fluid balance within the GI tract, intestinal barrier integrity, and regulation of microbial balance within the intestinal tract. Gastric acid secretion Potassium is vital for the secretion of […]

Read More

How can naturopathy help?

By admin | December 13, 2020

The practice of naturopathy continually evolves, however the primary focus is to stimulate the body’s natural ability to heal by addressing the root cause of a health concern. The Consult We spend time with the patient, to understand what their health concerns are, and undertake a full health history including information about family history, lifestyle, […]

Read More

Exercise for wellbeing

By admin | December 13, 2020

We all know that exercise is good for our health, but what are some of the negative health outcomes to a sedentary lifestyle? Sitting accelerates ageing. According to studies, it increases your risk of conditions such as diabetes, cardiovascular events, even organ damage (heart, pancreas, colon), accelerates muscle decline, contributes to weak bones (osteopenia and osteoporosis) and […]

Read More

Hello Spring, Hello Hayfever

By admin | November 24, 2020

Now that it’s Springtime, I’m seeing a lot of patients with the return of their seasonal hayfever. Some days are worse than others (recent windy weather in Melbourne was contributing to an increase in symptoms).  The strength of your immune response (and its sensitivity level) is linked to how much else it needs to tolerate […]

Read More

Telomere length, and the best approach to anti ageing

By admin | September 19, 2020

Telomeres are the caps at the end of each strand of DNA that protect our chromosomes, and as we age, our telomeres shorten. Research has shown that people who closely follow a Mediterranean style diet have longer telomeres due to the high anti-inflammatory component of the diet, as well as higher antioxidant intake. Certain types […]

Read More

Contact The Naturopathic Co.

We consult Australia-wide via

Skype, Zoom or Phone,

and in-person

at our clinic in Camberwell.

For general enquiries please contact us at:

1300 280 509
hello@thenaturopathic.co

Book Appointment

Send us a message...

Simply complete the form below and we'll be in touch with you as soon as possible.

    The Naturopathic Online is available for consulations Australia-wide, including in: Geelong | Bendigo Ballarat Melton Shepparton | Mooroopna | Wodonga | Sunbury | Pakenham | Mildura | Warrnambool | Traralgon | Wangaratta | Ocean | Grove | Barwon Heads | Bacchus Marsh | Torquay | Horsham | Moe | Newborough | Warragul | Morwell | Sale | Lara | Bairnsdale | Echuca | Drysdale | Clifton Springs | Colac | Drouin | Leopold | Portland | Swan Hill | Castlemaine | Gisborne | Benalla | Hamilton | Wallan | Healesville | Wonthaggi | Yarrawonga | Maryborough | Kilmore | Ararat | Kyneton | Portarlington | St Leonards | Lakes Entrance | Kyabram | Seymour | Stawell | Cobram | Leongatha | Inverloch | Bannockburn | Cowes

    Copyright © 2021 The Naturopathic Co | Website by Matt Angel